From Beats to Bonds: The Comachi Hip Hop Therapy Event

The Let’s Talk About It initiative by the Legacy Foundation Japan recently brought healing and community together at the Comachi Hip Hop Therapy session. Through music, movement, and mental health awareness, the event showcased how hip hop can inspire self-expression and healing.

Comachi Hip Hop Therapy Event

The Comachi event was a vibrant mix of freestyle sessions, mindfulness exercises, and open conversations. Attendees found new tools for mental health and formed meaningful bonds through the power of music and movement.

"Relax" by David Whitaker

In partnership with the Hip Hop Therapy Initiative, we introduced “Relax” by David Whitaker—an anthem for mental health awareness. It’s smooth beats and uplifting message embody the heart of the campaign.

Stay Tuned

We’re excited to announce our next event: a Suicide Prevention Talk on January 22 at 6:30 PM. Join us as we continue the conversation and create safe spaces for healing and support.

About the Let’s Talk About It The Legacy Foundation Japan’s Let’s Talk About It initiative fosters safe spaces for mental health discussions through workshops, resources, and events, building a stronger, more supportive community.

Your donations helps us provide vital mental health support and resources for foreign residents in Japan. You can Donate here.